In an effort to “Eat food. Not too Much. Mostly Plants” as suggested in Michael Pollan’s books, Food Rules and In Defense of Food, I stumbled upon a new “recipe”. I put recipe in quotations because really it’s just a mix of some veggies and eggs and Flat Out Bread that I had on hand. BUT it SURE is tasty!!!
1 jalapeño pepper seeded and diced
1/2-1 small yellow summer squash diced
2 eggs
1/2-1 tablespoon mayonnaise
1/4 cup baby spinach
1-2 tablespoons salsa
So I sautéed the jalapeño and the small yellow summer squash in a skillet for 3-5 minutes until they begin to soften. Then I cracked two eggs into the pan and scrambled it all together. Then I spread mayonnaise on the Flat Out bread and topped that with 2-3 tablespoons of the eggy yumminess. I next added baby spinach on top of the eggs and topped it all with a tablespoon or so of salsa! Absolute veggie filled creamy magnificence!! So delicious! If you don’t like the heat of jalapeños I am sure it would be delicious with bell peppers as well! What are you favorite veggies to add to scrambled eggs, I’d love to hear!









2 comments on “A New Breakfast”
cassbeth
I enjoy sautéing asparagus in a bit of bacon grease or butter and having with my eggs
audreavore9981
That sounds delicious!