I am currently focusing again on health, well being and of course weight. However, in light of wanting a “forever fix” and having two adorable young ladies watching me, whose body image I want to cultivate instead of warp, I am trying to take a different approach than I ever have.
So, since one of the biggest motivations behind continuing to try to navigate this road and balance of life, motherhood, work, busyness, tiredness, weight and exercise is to truly treat my body as a temple of the Holy Spirit, hence this title. I don’t want to just look a certain way or weigh a certain amount for myself. And it can NOT be in order to achieve some one else’s standard, because then, I will never succeed. I am on this journey wholeheartedly again, because I am not okay with where I currently am. However, I could convince myself that where I am is not that bad and that it is just the unavoidable consequence of birthing babies, getting older and having no time to myself! Yet, God has given me a higher calling than that that says just okay isn’t good enough. That calling is in the form of the command to treat my body as a temple of the Holy Spirit (I Corinthians 6:19-20). It also comes in the form of being the momma of two little girls. It is the second form of this calling that compels me to find a different way than cutting out food groups or counting every calorie. My girls will watch everything I do and learn things, whether I am trying to teach them lessons or not. And following a specific, limiting diet and losing and gaining the same 20 pounds endlessly are not the lessons I want them to learn.
So, I start/continue this journey, trying to stay heavenly minded and find a healthy, long-lasting relationship with this fuel, gift, pleasure and temptation that we call food.
One of the things I am striving for is balance. I need balance in the ability to exercise around caring for the girls. I need balance in being able to eat all things. I need balance in this peculiar idea shared in Michael Pollan’s book, Food Rules, of “all things in moderation, even moderation”.
So far in this newly started summer break things are going well. I’ve been able to work out every day except Sunday which is what I wanted to accomplish. I’ve been able to embrace the idea of being done eating when I’m satisfied versus full (again from Pollan’s book). And I am even enjoying the accountability that I have set up with a friend who has successfully navigated a HUGE journey to the Temple herself.
It has been VERY tempting NOT to share anything about this journey publicly! I mean, based on past experience, I’m going to fail. BUT, accountability is supposed to help and sometimes just knowing we’re not alone helps us move forward. So, I’ll share and hopefully propel myself forward and maybe help someone who reads this and maybe hear from you when you read it and that WILL help me!









1 comment on “My Journey to the Temple”
cassbeth
👏🏼